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accent pillow case baby burlap housewares How College Students Can Manage Time to Get More Sleep pillow covers solid

College life can be tough: all the studying, working and partying leave little room for sleep. No wonder 50 percent of college students feel sleepy during the day and 70 percent don’;t get enough Zzzs, according to Nature and Science of Sleep. (You read that right – 70 percent!)

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Brushing up on time-management skills can help students boost productivity and carve out more shut-eye time. If your sleep-deprived college-age kiddo needs help getting organized, here’;s some advice:

It is nearly impossible to work on an assignment when Facebook, Instagram and cute cat videos are all screaming “;Heyaccent pillow case baby burlap housewares, look at me.”; You could of course disconnect the wireless for a bit, but what if you need it for research? Here is where distraction-blocking apps like Anti-Social and SelfControl come in. Simply install one on your computer and use it when you need to stay on task. Remember, the sooner you get your work done, the more time for fun and sleep.

Trying to write a 10-page term paper in one day is daunting and may ultimately feed the urge to procrastinate. So start working on it early and split the work into smaller, manageable chunks. Then estimate how long each chunk will take to complete and put it on your calendar. Try to stick with the plan, and even if something comes up, simply reschedule that chunk.

Answer your phone only when the caller has an appointment to talk to you, recommends Paula Rizzo, the author of “;Listful Thinking: Using Lists to Be More Productive, Highly Successful and Less Stressed.”; Picking up the phone every time it rings will ruin your efforts to study. Scheduling calls in advance, whether via text or email, helps you stay focused.

Sometimes you may dread a task so much that you just can’;t get around to it no matter what. In this case promise yourself a treat once you have completed at least some of the work. Rizzo says she frequently gives herself a reward in the middle of a task. The prospect of your favorite ice cream, a walk in the park or a nap can allow you to replenish depleted motivation.

Getting enough sleep in the first place is key to productivity, according to Forbes. But it is easy to get distracted by a favorite show or exciting computer game and put off going to bed. Indeed, bedtime procrastination is a thing, according to The Huffington Post. Best way to cope? Put bedtime on a calendar the way you would schedule any other activity.

To find out why else sleep is important for college students check out this post: https://blog.sleepnumber.com/2017/03/12/why-college-students-should-sleep-between-study-sessions/

Looking to encourage the creation of safer consumer products, the state of California under its Green Chemistry Initiative launched a draft of its Three Year Work Plan. The draft plan, published in September of 2014, will ultimately focus on specific Priority Products and their associated chemistries for which safer chemical alternatives must be evaluated. By focusing on select products, the plan hopes to encourage overall “market shifts toward a green economy.”

Short on time, long on style! Use simple techniques to create a most fashionable outcome. This skirt is easy to make and lets you dress it up or down to match any occasion. Adjust the back length to suit your style, from just below the knee to sweeping the floor.

Go on, admit it,?you've?thought about it. you know what I’m talking about.?we've?all thought about it at least once. I am of course talking about owning your own slide. Not just any slide though, one in your house, from your bed to the shower/sofa/kitchen (well I know I have). I started looking into the idea and seeing what amazing indoor slides were out there, but then I wondered what other weird and wonderful ways there were of getting around the house. So I decided to compile a few interesting methods people had created that channel this idea. First up I had to include a few cool slides: