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burlap pillow cover diy How do I sleep with a stuffy nose- pillow covers solid

You're sick and tired, and now your stuffy nose is keeping you from getting the rest you need. You don't have to simply sigh and bear it, though.

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“Once you determine what’;s stuffing you up and can treat the problem, you should be breathing more easily and sleeping better soonburlap pillow cover diy,”; says Pete Bils, Vice President of Sleep Science and Research at Sleep Number.

As a last resort, says Bils, try an antihistamine. But a dose of common sense before that should go a long way to opening up your stuffy nose and promoting a good night’;s sleep.

Like diet and exercise, quality sleep is essential for optimal health and performance. Because everyone’;s sleep needs are different, Sleep Number 360? smart beds, with SleepIQ? technology inside, sense your movements and automatically adjust firmness, comfort and support to keep you both sleeping comfortably. Find your Sleep Number? setting for your best possible night’;s sleep.

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Made from sustainable French flax that’s woven in Portugal, our Relaxed-Linen Bedding is naturally temperature regulating. It’s soft and versatile for all-season comfort: cool in warm weather and ideal for layering when it gets chilly.